Dental tartar, also known as dental calculus, is a hard, mineralized deposit that forms on teeth when plaque is not removed through proper oral hygiene. Tartar is composed of minerals from saliva, calcium, and phosphorus salts that combine with plaque on the teeth, forming a hard, yellow or brownish deposit. While dental tartar is a common dental issue, it is not normal or healthy for teeth to have it.
Tartar buildup is a sign of poor oral hygiene and can lead to a variety of dental problems, including tooth decay, gum disease, and bad breath. Plaque is a sticky film of bacteria that forms on teeth and needs to be removed daily through proper brushing, flossing, and mouthwash use. If plaque is not removed, it can harden into tartar, which cannot be removed through regular brushing or flossing.
While dental tartar is not normal on teeth, it is a common problem that affects people of all ages. Certain factors can increase the risk of tartar buildup, such as poor oral hygiene, a diet high in sugar and starch, tobacco use, dry mouth, and certain medical conditions.
The presence of tartar on teeth can cause several oral health issues. Tartar buildup can lead to gum disease, which is a bacterial infection that affects the tissues that support the teeth. Gum disease can cause red, swollen, and bleeding gums, and can eventually lead to tooth loss if left untreated. Tartar can also cause bad breath, also known as halitosis, which can be embarrassing and affect a person's self-esteem.
Preventing tartar buildup requires a commitment to good oral hygiene habits. Daily brushing and flossing are essential for removing plaque and preventing tartar buildup. Brushing should be done twice a day using a fluoride toothpaste and a soft-bristled brush. Flossing should be done at least once a day to remove plaque and food particles from between teeth and below the gumline.
Using an antiseptic mouthwash can also help to prevent tartar buildup. Mouthwash kills bacteria and freshens breath, which can help to prevent the formation of plaque and tartar. However, it should not be used as a substitute for brushing and flossing.
In addition to good oral hygiene habits, a healthy diet can also help to prevent tartar buildup. A diet rich in fruits, vegetables, and whole grains can provide essential nutrients for healthy teeth and gums. Foods that are high in sugar and starch should be limited, as they can contribute to plaque and tartar buildup.
In conclusion, while it is very common, dental tartar is not normal on teeth and can lead to a variety of oral health problems if left untreated. Tartar buildup is a sign of poor oral hygiene and requires daily brushing, flossing, and mouthwash use to prevent it from taking hold. By practicing good oral hygiene habits and maintaining a healthy diet, people can prevent tartar buildup and maintain healthy teeth and gums. It is important to see a dental professional regularly for checkups and cleanings to ensure optimal oral health.