Dental tartar, also known as calculus, is a hard deposit that forms on teeth and can lead to a range of oral health problems if left untreated. Tartar is resistant to regular brushing and flossing, and requires professional cleaning to remove. While it is a common dental issue, many people may not be aware of the causes and prevention methods for tartar buildup.
It is important to clarify that dental tartar cannot naturally break down on teeth. Once tartar forms, it can only be removed by a dental professional using specialized tools. Tartar is a hardened deposit that is resistant to brushing and flossing, and requires professional cleaning to remove.
Tartar forms when plaque, a sticky film of bacteria, is not removed from teeth through proper oral hygiene habits such as brushing, flossing, and using mouthwash. Over time, the minerals in saliva combine with the plaque, hardening and forming tartar on the teeth. Tartar can form above or below the gum line, making it difficult to remove with regular brushing and flossing.
Tartar buildup is a common dental issue that can lead to a variety of oral health problems, including gum disease, tooth decay, and bad breath. Gum disease, in particular, is a bacterial infection that affects the tissues that support the teeth and can lead to tooth loss if left untreated.
Preventing tartar buildup requires a commitment to good oral hygiene habits. Daily brushing and flossing are essential for removing plaque and preventing tartar buildup. Brushing should be done twice a day using a fluoride toothpaste and a soft-bristled brush.
Flossing should be done at least once a day to remove plaque and food particles from between teeth and below the gumline.
Using an antiseptic mouthwash can also help to prevent tartar buildup. Mouthwash kills bacteria and freshens breath, which can help to prevent the formation of plaque and tartar. However, it should not be used as a substitute for brushing and flossing.
In addition to good oral hygiene habits, a healthy diet can also help to prevent tartar buildup. A diet rich in fruits, vegetables, and whole grains can provide essential nutrients for healthy teeth and gums. Foods that are high in sugar and starch should be limited, as they can contribute to plaque and tartar buildup.
While some home remedies have been suggested for removing tartar, such as rubbing a mixture of baking soda and water on teeth, there is little scientific evidence to support their effectiveness. It is important to note that attempting to remove tartar at home using tools such as metal scrapers or dental picks can cause damage to teeth and gums, and should be avoided.
In summary, it is important to recognize that once tartar forms on teeth, it cannot naturally break down and must be professionally removed. Maintaining good oral hygiene habits, such as daily brushing and flossing, along with a healthy diet can help to prevent tartar buildup and minimize its effects on oral health. Additionally, it is important to avoid attempting to remove tartar at home using tools that can damage teeth and gums. Regular dental checkups and cleanings are crucial for maintaining optimal oral health and preventing dental issues related to tartar buildup.